Acne is the leading cause of problem skin in young adults and teens, and is one of the hardest skin conditions to get rid of. New acne cures and treatments have been developed over the years to fight acne but many do not work, so there is a constant need to create new techniques to treat acne frequently. Fortunately, many acne conditions can be treated by simply changing your diet and consuming more water and less chemicals like soda and high fructose corn syrup. By combining healthy eating habits and the newest acne treatment out there you will be able to finally end your fight with acne and come out as a winner.
The newest research states that chemicals, additives, and certain sugars can cause acne in people who are sensitive to these ingredients. You should evaluate your diet for harmful chemicals in the food you eat. High fructose corn syrup and white sugar have been known to cause acne. If you eliminate them from your diet you will likely see a decrease in the amount of acne appearing on your skin. In addition to sugar, you also want to look out for allergies to certain foods you are eating. If you are allergic to corn, gluten, or wheat for example you may break out. Certain chemicals and additives in food are also acne causing, and can also cause weight gain. By pinpointing what chemicals and additives you are sensitive to you will have a better approach to an acne treatment protocol.
New Treatments and Medications
Light therapy is a new technique that has taken over many healthy gyms and spas. The light is placed over your face for 5 to 10 minutes, and is supposed to help cure your acne. Many people say that it does work. The light therapy brings out new and existing breakouts so that your face begins to clear. Exactly how the light therapy prevents and treats acne has not yet been identified, however; it is clear that it does help. Creams and topical ointments are another option in acne treatment that has seen some new medicines. There are new over the counter medications being created every year but pharmaceutical grade ointments and creams are likely going to get you better results if you have severe acne.